![]() She really challenged those of us who had not been exposed to Ashtanga theory and the chakras much before, but in a way that was accessible. Jessica (who taught us philosophy) was extremely knowledgeable. She brought lots of positive energy and encouragement to the course. ![]() She taught great flow classes and included lots of chanting and mantras in her meditations. Sara (who taught us methodology) was super sweet and really fun. It gets cool enough at night that sleeping is no problem. The pool is done being constructed and cleaned, so it was amazing to be able to jump into cold water after a vinyasa class in the 97 degree heat! The bungalows are cleaned every week and the fans work well. Everything is very clean and well cared for, the food is super healthy (catered Ayurvedic food), and the staff are incredibly friendly and receptive to feedback. ![]() I had a wonderful experience at La Casa Shambala for the 29-day YTT!! The place itself is lovely. ![]()
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